install
Anthagio

im-undone:

I don’t need to be thin to be happy. I don’t need to be fit to be happy.

What I need is to accept myself and feel confident no matter how I look, what I wear and how much I ate.

Posted 29 minutes ago.

hullodearie:

Fake Pockets: A How To

Posted 3 hours ago.

"You can still have fun and still be sexy and still have dreams and still live for yourself. I don’t have any shame about being sexual. I’m not embarrassed about it and I don’t feel like I have to protect that side of me."

Posted 4 hours ago.

foxgrl:

I wish none of you were sad

Posted 4 hours ago.
ladyknucklesinshape:

basedpidgeot:

feather-in-my-cap-and-cheese:

urbendisaster:

what?

The wheels take impact and stress off your legs, and the position helps your spine, but you’re still doing running motions instead of biking motions, so your legs are getting a good workout, and you can go for longer

nerdy shit aside, iamgine how sick it must be to just let those feet fly into the air and do superman poses down a highway

hell I would be so tired.

ladyknucklesinshape:

basedpidgeot:

feather-in-my-cap-and-cheese:

urbendisaster:

what?

The wheels take impact and stress off your legs, and the position helps your spine, but you’re still doing running motions instead of biking motions, so your legs are getting a good workout, and you can go for longer

nerdy shit aside, iamgine how sick it must be to just let those feet fly into the air and do superman poses down a highway

hell I would be so tired.

Posted 4 hours ago.

thelocaltelevision:

How I Met Your Mother, 2005-…

Posted 12 hours ago.

fleurdelisee:

polygonal-lasso:

I’ve got 99 problems and 98 of them can be attributed to poor time management and self control.

Posted 1 day ago.
jayvsatlas:

girlprince:

internetzahhakeriszahbacker:

fuckingconversations:

ferrousfellow:

darlingmelodies:

trustmeimadoctorwho:

girlgrowingsmall:

Being fit isn’t about body size or shape. It’s about optimizing your body’s potential to do awesome shit like this.

this is so inspirational.

For real. I am so tired of people equating fit to being thin. Fuck that.

this is the first time i’ve seen this posted with body positive messages.  great!

As someone who has done gymnastics in various forms, his height is incredible. Check out where his head is - nearly chest level! And he drops his legs down so easily, arms tucked back casually. 
Rock on, dude. You’re amazing. 

I hate that “you can’t be fat and fit” bullshit because it cuts an entire body type out of the equation.
People typically fall into three categories: ectomorph, mesomorph, and endomorph. Ectomorphs are skinny, wiry people with fast metabolisms who build lean muscle (think track runners or gymnasts). Mesomorphs are of the archetypal athletic body type that builds muscle while burning fat; they become bodybuilders and hunky actors.
Endomorphs, the third category, are always dismissed as unhealthy for the bullshit reasons I will detail: While they gain body fat easily, they gain muscle just as easily. But since it develops under a layer of fat you can’t see it. This doesn’t mean it’s not there. An endomorph could be a bear-wrestling Appalachian trail-hiking badass and people would still look at them and think “wow look at that fatass I bet they never move”. Bitch have you ever seen a linebacker they’re fat and they run just as much as the other guys on the team. Which is another point: endomorphs can do cardio and still be fat. Their bodies don’t let go of fat without a fight and the lengths they’d have to go to in order to lose most or all of their body fat (too much exercise, too little food) could in fact be detrimental to their health. Hell, I know a cross-country hiker with a beer belly who runs six miles a day without breaking a sweat.
tl;dr the notion that body fat automatically equates to poor muscle and cardio health is a notion that only works under the assumption that everyone is naturally ectomorphic or mesomorphic. This is not true thus this idea is wrong and stupid.

THERE IS SOME REALLY GOOD INFO IN THIS POST

😳😳😳😳😳Dude I can’t even do that so seamlessly. Geez.

jayvsatlas:

girlprince:

internetzahhakeriszahbacker:

fuckingconversations:

ferrousfellow:

darlingmelodies:

trustmeimadoctorwho:

girlgrowingsmall:

Being fit isn’t about body size or shape. It’s about optimizing your body’s potential to do awesome shit like this.

this is so inspirational.

For real. I am so tired of people equating fit to being thin. Fuck that.

this is the first time i’ve seen this posted with body positive messages.  great!

As someone who has done gymnastics in various forms, his height is incredible. Check out where his head is - nearly chest level! And he drops his legs down so easily, arms tucked back casually. 

Rock on, dude. You’re amazing. 

I hate that “you can’t be fat and fit” bullshit because it cuts an entire body type out of the equation.

People typically fall into three categories: ectomorph, mesomorph, and endomorph. Ectomorphs are skinny, wiry people with fast metabolisms who build lean muscle (think track runners or gymnasts). Mesomorphs are of the archetypal athletic body type that builds muscle while burning fat; they become bodybuilders and hunky actors.

Endomorphs, the third category, are always dismissed as unhealthy for the bullshit reasons I will detail: While they gain body fat easily, they gain muscle just as easily. But since it develops under a layer of fat you can’t see it. This doesn’t mean it’s not there. An endomorph could be a bear-wrestling Appalachian trail-hiking badass and people would still look at them and think “wow look at that fatass I bet they never move”. Bitch have you ever seen a linebacker they’re fat and they run just as much as the other guys on the team. Which is another point: endomorphs can do cardio and still be fat. Their bodies don’t let go of fat without a fight and the lengths they’d have to go to in order to lose most or all of their body fat (too much exercise, too little food) could in fact be detrimental to their health. Hell, I know a cross-country hiker with a beer belly who runs six miles a day without breaking a sweat.

tl;dr the notion that body fat automatically equates to poor muscle and cardio health is a notion that only works under the assumption that everyone is naturally ectomorphic or mesomorphic. This is not true thus this idea is wrong and stupid.

THERE IS SOME REALLY GOOD INFO IN THIS POST

😳😳😳😳😳
Dude I can’t even do that so seamlessly. Geez.

Posted 1 day ago.

My friends trying to motivate me into productivity

My friends trying to motivate me into productivity

Posted 1 day ago.
Posted 1 day ago.